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Generate a realistic study plan from your goal, schedule and constraints, then adapt it as you learn.
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I Tried AI as a Life Coach for 365 Days - Here's What I Learned
Ali Abdaal. Lays out related challenge prompts ("give me the steelman counterargument," "give me a scathing critique"), explanatory theories, and the Solomon method (have the AI play your 90-year-old self). It also names boundaries around mental health and accountability, matching the article's use of generated advice as one input rather than a decision.
AI Expert note
He's candid about where AI stopped being useful — mental health and accountability — and that boundary is as much the point as the prompts; it matches the article's thinking-partner-not-oracle framing.
What you should get from this
Use AI to challenge assumptions, compare options and surface counterarguments before making decisions.
Watch or know first
None — bring a decision you're actually wrestling with.
Last reviewed: Aug 11, 2026
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Take it further
Hand-picked external courses that go deeper on this topic.
Coursera · University of California, DavisWriting with Generative AI
UC Davis Continuing and Professional Education faculty
Fills the writing/productivity vertical with something better than a prompt-pack listicle: a university course that treats AI-assisted writing as a craft — audience, purpose, and tone come before the prompt, and a full module is devoted to intellectual-property and ethics questions that most 'write faster with ChatGPT' courses skip entirely.
Beginner~6 hours · self-paced (4 modules)
Coursera · GoogleGoogle AI Essentials
The most pragmatic, workplace-flavoured first course. Where Andrew Ng's "AI for Everyone" gives you the mental model, Google's course shows you what to actually do tomorrow morning — speeding up everyday tasks, drafting, brainstorming. Zero coding, five short modules including a vital chapter on responsible use.
New to AI~10 hours
Coursera · Google CloudIntroduction to Google Workspace with Gemini
A fast, official, no-cost path to using Gemini inside Gmail, Docs, Sheets, Slides, Meet, and Drive. Thirty minutes is honest about the scope — this is an orientation, not mastery — which is exactly right for someone who just got Gemini turned on in their inbox and wants to know where to start.
New to AI~2 hours