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儿童隐私与安全

产品隐私核查、陪伴产品红旗、家庭约定与深度伪造首响。

30 项内容 (30 篇文章 · 0 个视频)

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6 分钟阅读
文章

Do Not Paste Bank Statements Into AI

Account numbers, balances, counterparties, and payroll lines are paste bans for consumer AI. How to get literacy help from a model using typed, redacted fields - without uploading full statements, screenshots, or PDF exports.

AI新手
6 分钟阅读
文章

Home Photos and Floorplans: Privacy Before You Upload

Uploading interiors and floorplans to consumer AI can leak layout, valuables, kids' rooms, and security cues. A privacy-first checklist for what to redact, what to keep offline, and how to still get planning help without broadcasting your house.

AI新手
5 分钟阅读
文章

Solo AI Rules for Client Work

Before you put a client's brief, draft, or data near a consumer AI tool, write a one-page personal policy card: what you will never paste, what needs client consent, what you still price and scope yourself, and when you escalate to a human specialist. Freelancers do not inherit an employer AI policy - you need your own.

AI新手
7 分钟阅读
文章

Coordinating an Ageing Parent's Care Without Losing Their Voice

When siblings start coordinating a parent's care, information sprawls across group chats, and the person it's about gets talked over. A consent-aware record — what to share, with whom, and a strict line between emergency and administrative information — keeps the coordination practical and keeps your parent's voice in the decisions.

初级
8 分钟阅读
文章

AI Literacy by Age: What to Expect From a 6-Year-Old to a 16-Year-Old

An age-band matrix — around 6, 10, 13, and 16 — for what a child can understand about AI, how much supervision they need, and where the real product age limits are, without pretending any age is a fixed cutoff.

AI新手
7 分钟阅读
文章

AI and Loneliness: Useful Contact Is Not Mutual Relationship

A chatbot is available at 3 a.m., never bored of you, and always responsive. That is real accessibility for some people and a real risk of displacement for others - and it is never mutual relationship, memory, or care. A benefit/risk/displacement table and a weekly connection plan draw the line without shaming anyone for using it.

初级
7 分钟阅读
文章

A Caregiving Handoff That Preserves Dignity and Context

When care shifts between family members, shifts, or a new paid caregiver, what usually transfers is a list of tasks and a rushed verbal summary. A handoff template carries the cared-for person's own preferences forward too - without AI turning them into behavioural labels.

初级
9 分钟阅读
文章

If a Child Is the Target of an AI Deepfake: A First-Response Plan

What to do in the first hours if a child has been targeted by an AI-generated image or video: preserve evidence the right way, reduce spread, involve the child, and notify the platform, school, or authorities — without ever downloading or forwarding illegal content.

初级
8 分钟阅读
文章

A Child's First AI Conversation: A Facilitator's Script

A step-by-step script for a child's first supervised AI conversation, built around a false-answer test, a source check, a privacy pause, and a closing reflection — run on a caregiver-controlled account.

AI新手
6 分钟阅读
文章

Your Child and AI: Watch the Relationship, Not Just the Clock

Minutes-per-day is the wrong first question for a child's AI use. An observation guide across activity, attachment, displacement, secrecy, and recovery gives a clearer picture — without diagnosing addiction from a chat.

初级
8 分钟阅读
文章

Chronic-Condition Administration: Build a Care Calendar, Not a Treatment Plan

Managing a chronic condition, your own or a family member's, is mostly logistics: appointments, refills, forms, transport, and follow-ups, each with an owner and a deadline. A care-operations board handles that coordination - and stops firmly at the edge of anything clinical.

中级
8 分钟阅读
文章

If There Is an AI Deepfake of You: An Adult First-Response Plan

Finding an AI-generated image or video of yourself that you never made or agreed to is disorienting. This is a first-response sequence for adults: preserve evidence safely, use the reporting tools built for this, and know when law enforcement and legal counsel belong in the picture.

AI新手
6 分钟阅读
文章

Write a Family AI Agreement Your Kids Actually Helped Write

A seven-clause household AI agreement — accounts, private data, schoolwork, companions, creation, purchases, and help-seeking — built with the child in the room, not handed to them finished.

初级
7 分钟阅读
文章

Archiving Family Photos and Stories Without Inventing History

AI makes it fast to caption, transcribe, and organize decades of family photos and recordings — and just as fast to quietly invent a date, a name, or a detail nobody actually confirmed. A metadata schema for consent, provenance, and uncertainty keeps the archive honest, restricts children's images by default, and keeps them out of unreviewed AI tools.

中级
9 分钟阅读
文章

A personal knowledge system that helps you retrieve, not hoard

Highlights, clippings, and AI summaries pile up without making you smarter. A small capture-to-retrieval system built around three real decisions — plus what to do about sensitive notes, other people's data, and the false privacy of a personal account.

中级
7 分钟阅读
文章

Get Consent Before You AI-Edit or Share Someone's Photo

Uploading a friend's photo to an AI tool to remove a background, swap a smile, or turn it into an illustration feels like a small, personal edit. For the person in the photo, it can be a much bigger decision they never got to make.

初级
6 分钟阅读
文章

Finding Subscription Drift Without Exposing Your Bank History

Review a locally redacted transaction export for recurring charges and drift, without ever connecting an AI tool to your bank account. A confidence-flagged merchant list, and a cancellation checklist a human actually executes.

初级
7 分钟阅读
文章

Synthetic Media: Check Provenance and Consent Before You Post

Before an AI-generated or AI-edited image or video of a real person goes anywhere public, two separate questions need a yes: did the person consent, and is the synthetic origin disclosed. A practical checklist for both.

初级
7 分钟阅读
文章

Understand a Medical Document Without Turning It Into Medical Advice

A discharge note or test report arrives full of clinical shorthand you were never taught to read. A four-column method - exact text, plain paraphrase, uncertainty, clinician question - lets AI translate the language without ever telling you what your results mean.

初级
7 分钟阅读
文章

Voice-cloning fraud: the SME controls that actually work

Three procedural controls that protect SME payments and sensitive changes when a caller or video participant can convincingly imitate a director, colleague, or supplier.

中级
7 分钟阅读
文章

Proving what is real: provenance, watermarking, and Content Credentials

What C2PA Content Credentials and watermarks can actually prove, what disappears after screenshots and re-uploads, and how an SME can publish media with an honest provenance policy.

中级
10 分钟阅读
文章

企业知识RAG:权限、泄露与来源边界

只有检索过程遵守权限,企业知识助手才是安全的。本文介绍如何设计RAG来源边界、ACL筛选、文档责任归属、日志记录、过时来源处理和拒绝行为。

高级
9 分钟阅读
文章

面向中小企业的欧盟《人工智能法案》:实用治理方案

欧盟《人工智能法案》并非只给大型供应商带来法律问题。本指南为中小企业提供一套实用方案,涵盖清单盘点、风险分类、人工监督、透明度、供应商记录和分阶段落地规范。

高级
10 分钟阅读
文章

如何安全地将AI连接到电子邮件、日历和CRM

将AI连接到实际使用的工具——电子邮件、日历、CRM——既能释放生产力,也会带来风险。本指南介绍2026年行之有效的集成、安全模式,以及不应逾越的界限。

中级
10 分钟阅读
文章

在Mac上运行本地AI:Ollama、LM Studio,以及7B模型究竟能做什么

本地运行AI已日趋成熟。借助Ollama或LM Studio和一台现代Mac,你可以离线、免费且私密地运行能力不俗的模型。本文将介绍哪些方法可行、哪些不可行,以及真正能从中受益的使用场景。

中级
6 分钟阅读
文章

隐私入门:ChatGPT会记住、看到和分享什么

客观看看AI助手究竟会如何处理你的数据——哪些内容会被存储、哪些会用于训练、隐私设置到底意味着什么,以及今天就值得做出的三项调整。

AI新手
8 分钟阅读
文章

在工作中使用AI时的隐私与数据卫生

一份实用指南,帮助你在工作中使用AI时避免意外泄露客户数据、违反公司政策或违反GDPR。了解界限、工具以及需要养成的习惯。

初级
6 分钟阅读
文章

与AI分享图像:哪些可以上传,哪些不应该上传

现代AI读取照片、图表、屏幕截图和手写内容几乎和读取文本一样轻松。本指南将实用地介绍哪些做法有效、哪些无效,以及上传任何内容前应完成的三十秒隐私检查。

AI新手