Family Memory
Archive photos and stories with consent, provenance, and the right not to be included.
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6 min readDo Not Paste Bank Statements Into AI
Account numbers, balances, counterparties, and payroll lines are paste bans for consumer AI. How to get literacy help from a model using typed, redacted fields - without uploading full statements, screenshots, or PDF exports.
New to AI
6 min readHome Photos and Floorplans: Privacy Before You Upload
Uploading interiors and floorplans to consumer AI can leak layout, valuables, kids' rooms, and security cues. A privacy-first checklist for what to redact, what to keep offline, and how to still get planning help without broadcasting your house.
New to AI
5 min readSolo AI Rules for Client Work
Before you put a client's brief, draft, or data near a consumer AI tool, write a one-page personal policy card: what you will never paste, what needs client consent, what you still price and scope yourself, and when you escalate to a human specialist. Freelancers do not inherit an employer AI policy - you need your own.
New to AI
7 min readCoordinating an Ageing Parent's Care Without Losing Their Voice
When siblings start coordinating a parent's care, information sprawls across group chats, and the person it's about gets talked over. A consent-aware record — what to share, with whom, and a strict line between emergency and administrative information — keeps the coordination practical and keeps your parent's voice in the decisions.
Beginner
7 min readA Caregiving Handoff That Preserves Dignity and Context
When care shifts between family members, shifts, or a new paid caregiver, what usually transfers is a list of tasks and a rushed verbal summary. A handoff template carries the cared-for person's own preferences forward too - without AI turning them into behavioural labels.
Beginner
7 min readIs This AI Product Safe for My Child's Data? A Privacy Checklist
A seven-point checklist — age rules, collection, retention, training use, sharing, controls, and deletion — for deciding whether an AI product gets allow, allow-with-controls, or do-not-use for your child.
Beginner
8 min readChronic-Condition Administration: Build a Care Calendar, Not a Treatment Plan
Managing a chronic condition, your own or a family member's, is mostly logistics: appointments, refills, forms, transport, and follow-ups, each with an owner and a deadline. A care-operations board handles that coordination - and stops firmly at the edge of anything clinical.
Intermediate
9 min readA personal knowledge system that helps you retrieve, not hoard
Highlights, clippings, and AI summaries pile up without making you smarter. A small capture-to-retrieval system built around three real decisions — plus what to do about sensitive notes, other people's data, and the false privacy of a personal account.
Intermediate
7 min readGet Consent Before You AI-Edit or Share Someone's Photo
Uploading a friend's photo to an AI tool to remove a background, swap a smile, or turn it into an illustration feels like a small, personal edit. For the person in the photo, it can be a much bigger decision they never got to make.
Beginner
6 min readFinding Subscription Drift Without Exposing Your Bank History
Review a locally redacted transaction export for recurring charges and drift, without ever connecting an AI tool to your bank account. A confidence-flagged merchant list, and a cancellation checklist a human actually executes.
Beginner
7 min readUnderstand a Medical Document Without Turning It Into Medical Advice
A discharge note or test report arrives full of clinical shorthand you were never taught to read. A four-column method - exact text, plain paraphrase, uncertainty, clinician question - lets AI translate the language without ever telling you what your results mean.
Beginner
10 min readCompany knowledge RAG: permissions, leakage, and source boundaries
A company knowledge assistant is only safe if retrieval respects permissions. How to design RAG source boundaries, ACL filtering, document ownership, logging, stale-source handling, and refusal behavior.
Advanced
9 min readEU AI Act for SMEs: a practical governance plan
The EU AI Act is not just a legal problem for large vendors. A practical SME plan for inventory, risk classification, human oversight, transparency, vendor records, and rollout discipline.
Advanced
10 min readConnecting AI to your email, calendar, and CRM safely
Connecting AI to your real tools — email, calendar, CRM — is the productivity unlock and the risk. A practical guide to the integrations that work in 2026, the patterns that are safe, and the lines you should not cross.
Intermediate
10 min readLocal AI on your Mac: Ollama, LM Studio, and what 7B models can really do
Running AI locally has matured. With Ollama or LM Studio and a modern Mac, you can run capable models offline, free, and private. What works, what doesn't, and the use cases that actually benefit.
Intermediate
6 min readPrivacy 101: what ChatGPT remembers, sees, and shares
An honest look at what AI assistants actually do with your data — what is stored, what is used for training, what the privacy settings really mean, and the three changes worth making today.
New to AI
8 min readPrivacy and data hygiene when using AI at work
A practical guide to using AI at work without accidentally exposing customer data, breaching your company's policy, or violating GDPR. The lines, the tools, and the habits to build.
Beginner
6 min readSharing images with AI: what you can (and shouldn't) upload
Modern AI can read photos, charts, screenshots, and handwriting almost as easily as text. A practical guide to what works, what doesn't, and the thirty-second privacy checklist before you upload anything.
New to AI